Shortcut to Spirituality: Mastering the Art of Inner Peace
Description
Shortcut to Spirituality: Mastering the Art of Inner Peace is a nonfiction book based on the author's clinical work. Unlike many spirituality and self-help works, this book offers a multi-dimensional approach that can save years of searching for inner serenity compared with either meditation or psychological techniques alone. This book provides an array of significant life lessons, introduced in a fresh and innovative way, from resolving stress, anxiety and depression, to dealing with difficult people, conflicts and complex emotions such as anger and grief. It describes a unique proces...
ISBN(s)
0973418907, 9780973418903
